Red Pill

Your Health™️

Unlock Your Health Potential with the "Red Pill Your Health" Program





Red Pill Your Health

Unlock the secrets to optimal health and wellness with the "Red Pill Your Health" program



Don't let poor health rob you of the best moments in life. It's time to take action and start building your brightest future. You were designed for greatness.

Hey there!


Are you ready to transform your health and unlock your full potential?

I'm a Board Certified Health Coach (NBC-HWC) with a Master's degree (MS) in Exercise Science and a specialization in Sports Psychology and Performance Enhancement, I'm here to guide you on your journey to optimal health. 

While the path to optimal health can be challenging, I'm dedicated to being there for you every step of the way. I believe that the journey itself is a transformational process and am committed to helping you achieve your health goals and become the best version of yourself.

As a proud American, I value hard work, dedication, and perseverance. These values have guided me throughout my journey to becoming a health coach and continue to inspire me to help you unlock your full potential. I'm honored to be a part of the Healthy & Awake Community and committed to empowering you to take control of your health and live your best life.

I take a direct and compassionate approach to help you take control of your health. Whether you want to lose weight, improve your fitness, or simply feel better, I'm here to help you transform your life. I tailor my coaching style to meet your specific needs because I believe that everyone deserves personalized support on their health journey.

You don't have to do it alone. My coaching is focused on empowering you with the knowledge, tools, and support you need to succeed. I stay up-to-date on the latest research and trends in the health and wellness industry and provide personalized guidance and feedback to help you get results. I offer a supportive community of like-minded individuals for accountability and motivation.

Ultimately, my goal is to help you live your best life by achieving optimal health. Your wellbeing is my top priority, and I'm committed to being your partner on this transformational journey. Join the Healthy & Awake Movement today and take the first step towards a healthier, happier you.


Jen M.

"I thoroughly enjoyed it. It was a good time! It helped keep me motivated. It helped me a lot with goal setting and that was something that I lacked in and needed a lot of help. Before the program, I was definitely really overwhelmed. I wasn't sure if it was something that I was ready to commit to doing. After the program, I was definitely glad that I made it through. It was a lot of fun! It was really helpful."

Justin B.

"I think one of the most beneficial things that I got out of that program was getting my gut health back under control. Going into personal health coaching has probably been one of my better health choices in my adult life."

Bob S.

"It gave me that "aha" moment. Like, you need to change your attitude and your mindfulness towards everything because if you don't, you're not going to get anything out of it. Not only does everything work, but it's just that you consistently check on everybody as well. And went above and beyond like if someone asked a question you went above and beyond finding the answer."

Bob C.

"Since I started on this, you know, kudos to you. I've lost over 20 pounds! It was starting out with the goals and really thinking about what you wanted to get out of this class that you present it to us, for us to do on our own. And it worked out fantastic for me! It's no question that I got my money's worth and more!"

Cait B.

"I just think that honestly, it was a great program. Like I said, beginner or somebody that just like wants to learn more and you're already have a good handle on your health and nutrition. It's a great program!"

Aidan M.

"So I feel the program really helped to instill like a sense of discipline and get a better, better gauge of where I want my life to be health wise. The results or benefits in my life from the program... I feel like I have much more discipline, even though it was only like three months. I'm just more aware of what I'm doing."

Want to see these testimonials in action? Check out the video at the checkout page to hear directly from our satisfied clients about their experiences with our program!


The Red Pill Your Health program is a comprehensive 3-month course that will empower you to take control of your own health and build your independence.
Led by an experienced Board Certified Health Coach (NBC-HWC), this program offers a unique approach to health and wellness that is different from other video courses.
The program is divided into 12 modules, each covering a different aspect of health and wellness such as goal setting, debunking popular diet myths, fueling your body, fitness and physical health, portion control, mindful eating, stress management and self-care.
Society has been trying to keep you unhealthy with poor food choices, bad air, and water. Taking back control of your health is one of the most liberating things you can do. 
With a focus on personalization and individualized support, this program includes an exclusive weekly live Q&A session called "Red Pill Roundtable" where members can get their questions answered and receive personalized feedback.
Join today and start your journey towards better health and true liberation!


Exclusive Weekly Q&A Sessions


With small groups of less than ten people on Zoom, these sessions are designed to give you the support and guidance you need to succeed. You'll have the opportunity to submit questions ahead of time, so I can best help you.


As a member of the Red Pill Your Health program, you will have access to exclusive weekly Red Pill Roundtable Q&A sessions led by me, your expert health coach. These sessions provide a personalized and interactive way to get your questions answered and receive individualized feedback.


The Red Pill Roundtable Q&A sessions are held once a week and you'll have the option to choose from two different days and times to make it more likely you'll be able to attend one. These sessions are recorded, in case you miss it.


Hurry! Limited Spots Available for Our Group Zoom Classes

Act Now and Secure Your Place Before It's Too Late


1. Choose Your Plan

Select the Red Pill Your Health program option that best suits your needs (Basic, Premium, Monthly).

2. Access Your Resources

Receive your program materials, including evidence-based strategies, tools, and resources for a healthier lifestyle.

3. Unlock Your Health Potential

Start your journey towards optimal health and wellness with the support of the Healthy & Awake community and our expert health coaching.



Unlock the full potential of your health coaching journey with our exclusive bonus offer - the Healthy & Awake Community group!

As a member, you'll have access to a vibrant community of like-minded health coaches and industry experts, where you can share ideas, ask questions, and gain valuable insights on the latest trends and best practices in the field.

Plus, you'll receive regular updates and content from our team of experts, including tips and strategies for success, inspiring success stories, and more.

Don't miss out on this opportunity to take your health coaching to the next level - join the Healthy & Awake community today!

Annie T

"The energy that I gained is worth a million dollars! At work, I feel like a million bucks... It paid off in every aspect! You know so personal life with the kids and also my work. You showed me different directions. You showed me options, you opened my mind, and this is cool! Because I get I feel younger than ever! Even if I'm getting older."



  • Access to all 12 modules of the Red Pill Your Health program
  • Lifetime access to the program materials
  • Option to upgrade to the Premium Package at any time to access the exclusive Red Pill Roundtable Q&A sessions and personalized support for an additional $100

Live Group Program


Limited Seating!

  • Exclusive weekly live Red Pill Roundtable Q&A sessions with the expert health coach
  • Personalized support and feedback within the group
  • Full access to all 12 modules of the Red Pill Your Health program
  • Lifetime access to the program materials



Limited Seating!

  • Individual support and feedback
  • 1-on-1 sessions once a month for 3 months to help guide you through the program
  • Full access to all 12 modules of the Red Pill Your Health program
  • Lifetime access to the program materials
  • Priority email support for quick responses to any questions or concerns.
  • Exclusive access to bonus content and resources not included in the other packages.

By the end of the Red Pill Your Health program, you will experience a powerful transformation that will empower you to achieve incredible things in your health and wellness journey. As you immerse yourself in the Healthy & Awake community of critical thinkers, you'll gain a fresh perspective on the world, helping you unlock your full potential.

Here's what you can expect:

  1. A profound 'flip of a switch' moment that will instill a newfound sense of self-confidence, enabling you to take control of your health and wellbeing.

  2. Comprehensive knowledge and practical tools that will help you create lasting, healthy habits, leading to a more vibrant and fulfilling life.

  3. Personal connections with like-minded individuals who share your passion for self-improvement, providing you with a supportive network for continued growth and success.

  4. Measurable improvements in your physical, mental, and emotional wellbeing, as you learn to better manage stress, make informed nutritional choices, and create a balanced lifestyle.

  5. The chance to be part of a transformative movement, changing not only your life but also inspiring others to take control of their own health.

Don't miss out on this life-changing opportunity to become the best version of yourself, both inside and out. Join the Red Pill Your Health program today and start experiencing the transformation that will empower you to achieve greatness in your health journey.

100% Risk-Free Guarantee
Your Satisfaction is Our Top Priority
Get Your Money Back Within 30 Days if You're Not Completely Satisfied


Unlock Your Health Potential with Our Personalized, Evidence-Based Program. Led by a Certified Health Coach, We Provide the Tools, Knowledge, and Support You Need to Achieve Your Health Goals.

The Red Pill Your Health Program is intended for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Please note that the program is not intended to diagnose, treat, cure, or prevent any disease or illness. The program is also not intended as a substitute for professional medical advice, diagnosis, or treatment.
Please also note that any testimonials or endorsements of the Red Pill Your Health Program or its accompanying Red Pill Roundtable Q&A sessions do not constitute a guarantee or prediction of results. Results may vary and are based on individual effort and adherence to the program.
As a participant of the program, you also acknowledge that you are participating in the program voluntarily and at your own risk. The program creator and its affiliates assume no liability for any injury or damages resulting from the use of the program or any information provided during the program.