024 - Decentralized Health w/ Erwan Le Corre

Join us on the Healthy & Awake Podcast as we continue the conversation on "decentralized health" with Erwan Le Corre, the visionary founder of MovNat.

Picking up where we left off with Dr. Jack Kruse, Erwan brings his unique perspective to this radical concept of decentralized Health. At the core of our discussion, we dive into this groundbreaking approach that empowers individuals to reclaim control over their health and well-being.

Moving beyond decentralized health, we explore Erwan's expertise in reconnecting with our instinctual motion, including powerful experience in breath holds. Erwan's deep understanding of natural movement and his passion for self-directed wellness offer an enlightening look into what it means to take charge of your own health.

Don't miss this episode that dives into the essence of individual autonomy in well-being.

Subscribe to Healthy & Awake Podcast, and embrace the empowerment of decentralized health.

Erwan's book: